Safe & Confidential Support
We’re Here to Listen & Support
Reaching out is often the bravest first step. Connect directly with Selena using any of the gentle, confidential options below.
Email Enquiries
Send a quiet message in your own time. All email enquiries receive a response within 24 hours.
Send Email ➔Free Consultation
Begin with an informal 30-minute introductory call to explore if working together feels right for you.
Claim Free Call ➔Sessions & Location
In-person in Milford, Donegal or Online / Telephone across Ireland & UK.
Rate: €60 / hour session.
🔒 All communications are held in strict confidence and handled with compassion.